Would you like to feel more energized? Are you tired of dragging butt, and wish you felt more engaged and alive? In this post, I want to share a straightforward approach to consciously, intentionally shaping your life to feel more energized more of the time. I call it "maximizing the Gain-to-Drain [...]
If someone waved a magic wand and gave you the opportunity to create a career based exclusively on what lights you up, could you do it? What would it look like? What inner source of energy would it tap into? One of the two core continuums of The Aliveness CODE TM runs from drained to [...]
One of my beefs with the whole self-help industry is how unrealistic the message it sends can be. It so often feeds people the notion that not only can everything be better, everything SHOULD be better. And if it's not, something's wrong. Would it be great to have things be all-fabulous, all [...]
As your focus turns to a new year, it can be a useful time to stop and do a tune-up on your life. Here are ten questions to help you energize, prioritize, and focus as you move into the coming year. To start with, try asking each of these questions in each of the following areas: Work [...]
How do you typically pursue your New Year’s resolutions? Do you flip the switch of change and resolve to grit it out? If that’s your approach, you’re sabotaging your resolutions' potential to spark change that lasts. Change that sticks doesn’t tend to be a flip-of-the-switch affair. [...]
'Tis the season when our efforts to make positive change have the staying power of a snowflake on a hot griddle. Yep, time for another round of that tragically flawed positive aspiration we call the New Year's resolution. But what if you tried something different this year? The wholesale change [...]
'Tis the season where we naturally start turning our minds toward where we've been, and where we're going. By December 31st, you will have invested 365 days of your life into the last year. How much you get out of that time - and the effect that will have on your life in in the year to come - is up[...]
Wouldn’t it be nice if there were a free class you could take to help you feel more peaceful and content? And wouldn’t it be great if you didn’t have to take extra time out of your day to do the lessons? Even better, what if those lessons could be delivered to you on the fly, [...]
How much is there in your life to be grateful for? How frequently do you notice it? If you're like most of us, you're probably leaving a lot of opportunity for gratitude on the table. And that's unfortunate, because it can have a powerfully positive impact on your life. I often call gratitude[...]
Wanting to make a difference seems to be wired into the human experience. We want our lives to matter. And that's a little ironic, because at the same time most of us are also deeply invested in keeping one of our biggest and most readily available opportunities to make a positive impact hidden [...]